HCG diet is very sensitive

I have found out what was meant when I heard that this diet was very sensitive. One bite, one sip, etc can throw off your whole day. 

You would think, since I am married to the doctor who is telling people how to do this diet, that I would have it down by now and be able to stick to it. But alas, no.

To all you hcg dieters out there who really stick to the diet...I salute you!

I have finally lost another pound. But I have to come to grips with my stress eating. Thankfully, the hcg makes it so that I don't gain, but still, it gets discouraging to not see the scale move down. Resolve, where are you?